Currentbody Skin Led Light Therapy Mask Review: This time of year is when my mood and skin simultaneously deteriorate. The days are short and gloomy, the burnout from the after-Christmas parties is palpable, and the likelihood of a post-holiday glow is, to put it mildly, remote.
I’m not the only person who finds winter difficult. If you ask around, you’ll almost certainly hear stories about how the combination of bad weather and the post-Christmas slump contributed to feelings of exhaustion and overall malaise.
On the other end of the scale, certain people (up to 3 in 100 in the UK, according to healthcare provider Bupa) experience seasonal affective disorder, or SAD, characterized by depressed moods or poor energy throughout specific seasons the year.
I’m looking for anything that will help me regain some of my glow—inside and out—even though there isn’t a single panacea for “healing” my winter troubles. And when I saw a ton of famous people, like Netflix’s favorite francophile Lily Collins, the leader of the adored TV series Emily in Paris, praising the virtues of one radiant and purportedly mood-boosting LED face mask all over Instagram, I decided to give it a try.
The CurrentBody Skin LED Light Therapy Mask is an at-home treatment that promises radiant skin and a mood boost—right from your couch—and is used in episode 1 of the new season.
I was curious to learn more, so I looked into the benefits of utilizing an LED face mask, the whys and hows of LED light therapy, and tried the Instagram-famous procedure for myself. Here is how I did.
Currentbody Skin Led Light Therapy Mask Review
According to Dr. Ayah Siddiqi, the founder of Harmony Medical Aesthetics, “LED therapy is a non-invasive treatment that uses various wavelengths of light to renew and noticeably improve the appearance of the skin by transferring energy into the cells.”
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In a process known as photobiomodulation, light modifies the skin. Just as UV rays from the sun can be detrimental, some visible light wavelengths benefit the skin. This is the aim of LED masks, which emit visible light with wavelengths between 400 and 700 nm on the electromagnetic spectrum, with the higher end of the spectrum’s colors entering the skin the deepest.
Blue light: Due to its antibacterial qualities and wavelength of about 400, it is a valuable acne therapy.
Red light: Red light penetrates the skin more deeply, promoting collagen formation by enhancing blood flow and calming inflammation by activating the mitochondria of the skin.
Infrared light: Infrared light has a spectrum starting point of 700, meaning it has the most incredible penetration depth. As a result, aesthetic physician Lauren Hamilton says, “it has anti-inflammatory, anti-aging, and wound-healing actions.”
What Are the Benefits of Led Face Masks?
According to Dr. Ayah, LED light treatment has a lot of advantages. The CurrentBody Skin LED mask combines red and infrared LED light; the former aids in collagen creation over the long term, but the infra-red, with its healing and relaxing effects, is what elevates it in my opinion, she says.
In addition to encouraging collagen synthesis, the mask also gives you some rest and a sense of peace following a demanding day. Dr. Ayah concurs, saying “Science shows that ten minutes of meditation can aid with awareness and tranquility.”
LED may be a helpful device for those with seasonal affective disorder (SAD) or poor emotions over the winter because it is also claimed to resemble natural light, which helps reduce stress and increase serotonin.
Who Can Use an Led Face Mask?
Although the procedure is non-invasive and appropriate for all skin types, you should consult a doctor beforehand if you have a known skin disease like eczema or psoriasis. It is also not advised to utilize the procedure if you are pregnant.
It’s also important to remember that these masks should not be used if you have any eye disorders, is taking medications that make your skin more sensitive to light, such as antibiotics like doxycycline, or have any other diseases that could harm your eyes.
Finally, it’s critical to keep in mind that “LED devices used in clinics are more powerful than those used at home,” according to Dr. Hamilton. However, the masks will become more effective if you use them more frequently at home.
My Verdict of the Currentbody Skin Led Light Therapy Mask
The Light Salon gave me a professional LED treatment last year, but I hadn’t yet dabbled in at-home LED. That meant that when it came to configuring the device, I was somewhat inexperienced. First, I didn’t realize I needed to charge the device before using it (it requires a six-hour charge before usage), and it took me some time to arrange all the cords in the proper locations.
However, using the mask itself was pretty simple. All you had to do was wrap your head in the adjustable straps, press the button, and you were good to go. I liked that the mask automatically turned off after 10 minutes so I could unwind without worrying about doing too much.
I think it requires patience and consistent effort to start seeing the effects of at-home technology. After using it a few times, I saw a noticeable radiance increase, even though I may not have noticed a significant change in the texture of my skin after the first usage.
Since the beginning of the New Year, I’ve been using the LED face mask for three weeks, and I’ll be honest: I can’t tell much of a difference in the wrinkles that are starting to appear around my forehead, which, at 29 years old, are still barely noticeable. However, the brand claims that wrinkles can be reduced by 35% in just four weeks, so perhaps I need to be more persistent.
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However, I have observed a significant change in the quality of my sleep throughout this period, which, as any sleep fan can attest to, directly affects your attitude and outlook the following day.
One more thing I cherish? The glow. Facialists use this LED face mask on celebrities before they walk the red carpet, and I can see why. Since applying the LED mask three times a week, my skin has appeared infinitely brighter and more luminous and considering it is winter, that is truly making a difference.
For me, the most considerable benefit is the significant serotonin and radiance boost, which is excellent for the winter when having radiant skin and a positive attitude can feel like an impossibility.
Closing
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